Expert OCD Counsellor in Bangalore

Obsessive-compulsive disorder (OCD) features a pattern of unwanted thoughts and fears (obsessions) that lead you to do repetitive behaviours (compulsions). These obsessions and compulsions interfere with daily activities and cause significant distress.

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Symptoms of obsessions include:

  • Fear of contamination or dirt
  • Doubting and having difficulty tolerating uncertainty
  • Needing things orderly and symmetrical

Symptoms of Compulsions include:

  • Washing and cleaning
  • Checking
  • Counting
  • Orderliness
  • Genetics
  • Trauma
  • Learned behavior
  • Changes in the brain

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rehabilitation centres across two states

30+

years of experience in mental healthcare

200+

mental healthcare professionals working with us

1000+

individuals recovering and returning to society each year

Can be treated?

A large number of people across the country and the world are diagnosed with OCD (or suffer from it and are undiagnosed, unfortunately). This leads to severe physical and mental health problems. But, if detected early, OCD can be treated before it leads to further health problems. Treatment includes medication, Counselling, and therapy. A mental health professional will be able to devise the best treatment method for you based on your situation.

A Counsellor treats OCD by developing personalized therapy plans that focus on managing the psychological aspects of the disorder. They use proven techniques like Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) to help individuals confront and manage their symptoms. By guiding clients through these therapeutic processes, Counsellors empower them to build effective coping strategies, achieve long-term recovery, and improve their overall quality of life.

Why Cadabam's?

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Our Professionals

Renuka B H

M.Phil (RCI) in Clinical Psychology

Ashwini Shastry

M.Phil (RCI) & M.Sc in clinical psychology

Suhita Saha

M.Phil (RCI) in Clinical Psychology

Aparna Rani

M.Phil (RCI) in Clinical Psychology

Dr. Swarupa M U

Ph.D. (RCI) in Psychiatric Social Work

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Expert Counsellor for OCD in Bangalore

Bangalore, the Silicon Valley of India, is home to some of the country's best OCD Counsellors. These professionals are trained to help individuals navigate the complexities of obsessive-compulsive Disorder (OCD). 

A Counsellor for OCD is a skilled mental health professional specializing in supporting individuals with Obsessive-Compulsive Disorder. Our top Counsellors in Bangalore use evidence-based therapeutic techniques to guide clients toward long-term recovery. They perform thorough psychological assessments to create personalized treatment plans.

Working closely with a multidisciplinary team, including psychiatrists, psychologists, and therapists, our Counsellors provide holistic care to help clients effectively manage and overcome OCD. 

What Does an OCD Counsellor in Bangalore Do?

An OCD Counsellor uses therapeutic techniques, primarily CBT and ERP, to help individuals manage their OCD symptoms. 

They guide individuals through exposure to their fears or obsessions without resorting to compulsions, gradually reducing the anxiety associated with these obsessions. They also provide tools and strategies to cope with anxiety and prevent relapse.

When to See a Counsellor for OCD in Bangalore?

If OCD symptoms are causing significant distress, interfering with your daily life, or if you find yourself spending a lot of time dealing with obsessions or compulsions, it's time to see a Counsellor. Early intervention can prevent OCD from worsening and can improve your quality of life.

How Counsellors in Bangalore Can Help an OCD Patient?

Counsellors in Bangalore can provide invaluable support to individuals with OCD. They use evidence-based therapies to help individuals understand their obsessions and compulsions, develop coping strategies, and reduce the impact of OCD on their daily lives. 

Counsellors also provide education about OCD and its treatment, helping individuals and their families understand the disorder and how to manage it.

Treatments Offered by an OCD Counsellor in Bangalore

OCD Counsellors in Bangalore offer a range of treatments tailored to the individual's specific needs. These may include Cognitive Behavioral Therapy (CBT), a type of psychotherapy that helps individuals change unhelpful thinking and behavior patterns. 

Exposure and Response Prevention (ERP), a form of CBT, is often considered the gold standard for best OCD treatment in Bangalore. Other therapeutic approaches may include mindfulness-based therapies, acceptance and commitment therapy (ACT), and family therapy.

Exposure and Response Prevention Therapy

Exposure and Response Prevention (ERP) therapy is a highly effective treatment for OCD. It involves gradually exposing individuals to their obsessions and teaching them to resist the urge to perform compulsions. 

Over time, this can reduce the intensity of obsessions and the urge to perform compulsions, helping individuals regain control over their lives.

Educational Therapies

Educational therapies aim to provide individuals with OCD and their families with a better understanding of the disorder. This can help reduce feelings of fear and stigma and empower individuals to actively participate in their treatment. It can also help families provide effective support and cope with the challenges of living with someone with OCD.

Family Therapy

Family therapy can be a valuable part of OCD treatment. It helps families understand OCD, develop effective communication strategies, and support their loved ones in managing their symptoms. 

Family therapy can also address any family dynamics that may be contributing to OCD symptoms or hindering treatment.

Occupational Therapy

While not a typical treatment for OCD, speech therapy can be beneficial for individuals who have co-occurring speech or language disorders. A speech therapist can provide strategies to improve communication skills, which can enhance overall well-being and quality of life. 

Treatment and Rehab Centers in Bangalore for OCD

Bangalore has several treatment and rehab centers that specialize in OCD. These centers offer comprehensive treatment programs that include individual therapy, group therapy, family therapy, and medication management. 

Cadabams is one such center known for its holistic and empathetic approach to best OCD treatment in Bangalore.

How to Find the Best OCD Counsellor in Bangalore?

Finding the best OCD Counsellor in Bangalore involves researching and considering factors such as the Counsellor's qualifications, experience, therapeutic approach, and patient reviews. It's also important to find a Counsellor with whom you feel comfortable and understood. 

Remember, the right Counsellor for you is one who respects your experiences, values your input, and is committed to helping you navigate your journey with OCD.

Facilities and Services within Cadabams

Our experts offer multiple treatment options that cater to your needs. These include: 

  • Outpatient services: Our expert professionals offer consultations for a wide range of mental health disorders.
  • Rehabilitation: In-patient care that involves a holistic treatment approach while collaborating with fellow residents. 
  • Emergency care: Hospitalization in the case of emergencies involves round-the-clock supervision and care. 

Confidentiality

The foundation of any professional-client relationship is trust. This refers to maintaining confidentiality. Our experts are held to the highest standards of confidentiality, that is, they are prohibited from sharing personal information about the client unless and until it is needed. For instance, if the condition can cause serious and irreversible harm to themselves or those around them.

Begin Your Healing Journey for OCD at Cadabams

Begin your recovery journey for Obsessive-Compulsive Disorder (OCD) at Cadabams, a premier mental health care center with over two decades of expertise. Our holistic approach combines personalized treatment plans, evidence-based therapies, and compassionate care to help you manage obsessive thoughts and compulsive behaviors, improving your quality of life. Trust Cadabams for professional support and a nurturing environment as you work towards stability and wellness.

If you are searching for a solution to your problem, Cadabams Rehabilitation Centre can help you with its team of specialized experts. We have been helping thousands of people live healthier and happier lives for 30+ years. We leverage evidence-based approaches and holistic treatment methods to help individuals effectively manage their OCD. Get in touch with us today. You can call us at +91 96111 94949.

FAQs

How much does a Counsellor consultation cost in Bangalore?

The cost of a Counselling session in Bangalore can vary widely based on the Counsellor's experience and specialization, but generally, it ranges from INR 500 to INR 3000 per session.

Where can I find a Counsellor in Bangalore?

You can find Counsellors in Bangalore through various online directories and healthcare platforms or by seeking recommendations from healthcare professionals. Cadabams, for instance, has a team of experienced Counsellors.

How to Choose a Counsellor in Bangalore?

Choosing a Counsellor in Bangalore involves considering factors like their qualifications, experience, therapeutic approach, and personal comfort with them. 

It's important to find someone who respects your experiences and is committed to your well-being.

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