Times Now
Amid a surge in mental health crises, the emphasis on psychiatric emergency care is growing. Recognizing the signs of an emotional or psychological emergency is crucial to ensure timely intervention. Experts suggest staying calm and seeking immediate help from professionals during such episodes. Strategies like grounding techniques and reaching out to helplines can prevent escalation. This proactive approach not only protects individuals but also fosters a supportive environment where mental health challenges are addressed with care and urgency.