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South First
The recent hospitalization of a Class 10 student due to anti-sleep pills raises alarms about academic stress and its impact on health. Experts at Cadabam's Hopsital caution against such harmful practices, emphasizing balanced study routines and open dialogue between students and caregivers. Healthy sleep is essential for cognitive function and emotional stability. Strategies like time management and short breaks can help students cope with academic demands without resorting to risky behaviors. Schools and families must create supportive environments to address stress effectively. Educating young individuals about medication misuse and offering counseling resources can significantly reduce such incidents.
