Suicide: The warning signs

Isha Handa, who recently committed suicide in Bangalore by jumping off the 13^th floor, researched for over 48 hours and browsed through 89 websites. Have you thought what would have crossed her mind to do it? Do you think she was a looking for the perfect way to die??

Well, the probable answer is NO!! A suicidal person may not ask for help, but that doesn’t mean that help isn’t wanted. Most of the people who commit suicide don’t want to die; all they want is the pain they are going through to end.

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So you must be wondering what you can do about it. Well, there is a lot we can do. We can begin with knowing what the warning signs of suicide are. And if you think you know a family member or a friend who may be thinking about suicide, talk to them openly – Do Not be afraid to bring it up. You may help in saving a life…

Here are the three key warning signs:

• Threatening to hurt or kill self
• Looking for ways to kill self; seeking access to pills, weapons or other means
• Talking or writing about death, dying or suicide

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Other warning signs to be alert of are:

• Hopelessness
• Rage, anger, seeking revenge
• Acting reckless or engaging in risky activities, seemingly without thinking
• Feeling trapped – like there’s no way out
• Increasing alcohol or drug abuse

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• Withdrawing from friends, family or society
• Anxiety, agitation, unable to sleep or sleeping all the time
• Dramatic changes in mood
• No reason for living, no sense of purpose in life

If you know someone who is suicidal, talk to them & get them help

For any psychiatric emergencies, call +91-9741476476

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