Artwork by

Depression and Anxiety Treatment: All you need to know

Medically reviewed by

Written by

What is Depression?

Depression is the most common mental health disorder, growing in numbers and leading to worldwide disability and a sharp rise in several other psychological & physical diseases. Depression is commonly mistaken for sadness since the signs and symptoms for both resemble almost the same.

However, it’s a serious mood disorder characterized by a persistent feeling of sadness accompanied by feeling absolute despair with a lack of interest in life. This major depressive disorder impairs how you think, feel, and behave in each situation. If ignored, it can become the root cause for a host of other medical disorders, and the conditions that can worsen due to depression include:

  • Cardiovascular diseases
  • Asthma
  • Arthritis
  • Diabetes
  • Cancer
  • Weight gain or obesity
  • Digestive problems
  • Headaches, including migraine
  • Fatigue
  • Other physical pains
  • Panic attacks

Depression disorder can be mild, moderate, or severe depending on the severity of the symptoms, and it can last for a few weeks to a few years. Depression is of three types, which include recurrent depressive disorder, bipolar disorder, and psychotic depression. Symptoms of depression include severe mood swings, irritability, anxiety, loss of appetite, sleeping too much or too little, withdrawal from family and friends, lack of interest in activities once enjoyed, reduced sexual desire or sexual performance, substance or alcohol abuse, and preoccupation with thoughts of death or self-harm.

Treatments for Depression

Depression treatment involves different procedures and therapies that help get to the root of the problem and begin healing in a holistic way.

Cognitive-behavioral Therapy

This therapy is the most effective treatment to treat depression and related issues. The procedure involves dealing with the thinking and behavior of the individual who experiences different aspects of depression. It’s a type of talk therapy that works on the individual’s negative feelings or actions via thought processes and belief systems.

Neurofeedback

It’s also called Neurotherapy, and this technique enhances brain functions via intense and thorough cerebrum training exercises. It trains the brain and cures functional anomalies using real-time displays of brain activity or through electroencephalography.

Mindfulness

This is a unique therapy that combines cognitive behavioral therapy with meditation practices. The combination works to heal the individual from depression and prevent a relapse. It helps patients recognize and assess their negative thinking patterns and replace them with positive thoughts that boost their chances of comprehensive recovery.

Paste typeform embed here. Don't forget to delete this before pasting!

Pharmacological Interventions

In most cases of depressive episodes, a single medication is insufficient to induce complete recovery. Hence, the treatment procedure will include a combination of medications that are administered with psychotherapy. The comprehensive treatment is highly effective in ensuring long-term remedies.

rTMS

It’s a unique and very effective treatment for depression that stimulates the brain to eliminate symptoms and the effects of neurological and psychological disorders, including Parkinson’s disease and obsessive-compulsive disorder among others. This therapy is an effective alternative when antidepressants and psychotherapy don’t provide satisfying results. The procedures involve using an electromagnetic coil against the forehead to regulate moods. The electric currents help restore brain wave frequencies to improve mood and offer a permanent solution.

Why Choose Cadabam’s for Depression treatment?

Cadabam’s is a mental healthcare specialty center in India that works with unending passion and dedication to diagnose and treat mild to severe mental health disorders. The center adopts an integrated treatment approach that involves the administration of evidence-based techniques and revolutionary therapies to encourage individuals to chart a new chapter in their lives.

The highly-qualified team of psychologists, psychiatrists, physicians, and nurses work in a cohesive manner to deliver the highest quality treatments in stimulating and tranquil spaces featuring world-class facilities. Customized treatment options and one-on-one, family, & group counseling sessions are delivered to ensure the welfare of the individual and the family. A variety of healthy cuisine and multiple entertainment options aid in faster and complete recovery.

image

Book screening with our director of triage,  Kamlesh Verma

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Depression FAQs: All you Need to Know

Is depression a mental illness?

Clinical depression is a serious medical condition, which can be treated. It is important to note that it is normal to feel sad or depressed as a reaction to grief, loss of a loved one, etc., but in clinical depression, the symptoms are more persistent and severely affect the way the individual feels, thinks or handles their daily activities.

What are the signs of depression?

An individual is diagnosed with clinical depression or major depressive disorder when the following five symptoms persist for at least two consecutive weeks.

  • Depressed mood
  • Loss of interest in daily activities
  • Marked changes in appetite leading to weight loss or gain
  • Changes in sleeping patterns
  • Anxiety and irritability
  • Feelings of helplessness or worthlessness
  • Difficulty concentrating
  • Suicidal thoughts

How is depression diagnosed and treated?

The symptoms of depression can be similar to the reaction caused by certain medications or medical conditions. So, the doctor will conduct physical examination, lab tests, and interviews to rule out these possibilities. Once it is confirmed that the symptoms are not caused due to a medical condition, the individual will be referred to a mental healthcare professional.

The treatment for depression involves a combination of antidepressant medications and psychotherapy. In cases of severe and treatment-resistant depression, Deep Brain Stimulation may be used.

Is Manic Depression Genetic/ Hereditary?

In case you’re somebody who’s continually contemplating on the inquiry – is bipolar wretchedness hereditary or inherited? you should realize that it’s everywhere acquired. Hereditary elements represent roughly 80% of the hour of the reason for the disease.

On the off chance that a parent has the problem, there is a 10% possibility that their youngster would build up the sickness and if both the guardians have bipolar there is a 40% possibility of the kid creating bipolar turmoil. Nonetheless, on the grounds that you have the quality or the probability of building up the turmoil you may not build up the ailment as elements, for example, stressors do become an integral factor.

Is Manic depression and bipolar the same?

Hyper misery and bipolar, many, holding fast to just its name, think of it as the same or like one another, while others contend the inverse. Hyper wretchedness and bipolar are indeed the equivalent however the favored phrasing utilized is bipolar and not hyper discouragement.

Share this article on social media

Articles you may like

Also watch